Eat Well Together Cooking Workshop

Eat Well Together Cooking Workshop
_{Designing a Nourishing Meal Box for Working Adults}

🌿Change the world, one meal at a time! A plant-based diet is not only good for your health, but also a planet-friendly lifestyle choice.

Workshop Highlight

• Harvest:
  Explore the KFBG Eco-Garden and harvest fresh herbs and seasonal vegetables.
• Cook & Feast:
  Learn from professional chefs through live cooking demonstrations and prepare a delicious plant-based buffet together.
• Meal Prep for Busy Days:
  Discover practical meal-prep techniques, time-saving cooking tips, and strategies for creating balanced and nutritious lunch boxes.
• Create:
  Design your own creative plant-based recipes.

Program Details 

Target Audience: Working adults (aged 22-65) 

Group Size: 24 participants  

Date: 25 October 2026 (Sun) 

Time: 10:00 AM – 3:00 PM 

Language: Cantonese, supplemented with English interpretation 

Fee: Free of charge (Sponsored by the Chellaram Foundation) 

• Please bring your own reusable food container and support a low-waste, environmentally friendly lifestyle.

Venue

Food Hub (HKU Kadoorie Center, Lam Kam Road, Shek Kong, Yuen Long) 

Free Shuttle Service

Pick up & Drop off Location:

• Kadoorie Farm and Botanic Garden, Reception
  
• Complimentary round-trip shuttle service will be provided between Food Hub and Kadoorie Farm and Botanic Garden.

Registration

*Application deadline: 15 October (Thu)
(*Places are limited and will be allocated on a first-come, first-served basis. )

Application: Click Here

Enquiries: Please call 2996 2830 or email ghprog@kfbg.org

Remarks:

• To find out more about the "Eat Well Together" project and access online resources, please visit our website. https://www.eatwell.org.hk/ 
  
• The workshop venue is covered by public liability insurance. Participants are fully responsible for arranging and funding their own coverage for personal life, health, or other types of insurance.