Eat Well Together Cooking Workshop

Eat Well Together Cooking Workshop
_{Designing a Nourishing Meal Box for Working Adults}

🌿Change the world, one meal at a time! A plant-based diet is not only good for your health, but also a planet-friendly lifestyle choice.

Workshop Highlight

• Harvest:
  Explore the KFBG Eco-Garden and harvest fresh herbs and seasonal vegetables.
• Cook & Feast:
  Learn from professional chefs through live cooking demonstrations and prepare a delicious plant-based buffet together.
• Meal Prep for Busy Days:
  Discover practical meal-prep techniques, time-saving cooking tips, and strategies for creating balanced and nutritious lunch boxes.
• Create:
  Design your own creative plant-based recipes.

Program Details 

Target Audience: Working adults (aged 22-65) 

Group Size: 30 participants  

Date: 25 October 2026 (Sun) 

Time: 10:00 AM – 3:00 PM 

Language: Cantonese, supplemented with English interpretation 

Event Venue: Kadoorie Farm and Botanic Garden, Food Hub 

Free Shuttle Service

Meeting Time: 9:45 a.m

Pick up & Drop off Location:

• Kadoorie Farm and Botanic Garden, Reception
  
• Complimentary round-trip shuttle service will be provided between Food Hub and Kadoorie Farm and Botanic Garden.

Fee: *Free of charge* (Sponsored by the Chellaram Foundation) 
*This event aims to gather community ideas for a collaborative cookbook.
All participants are required to submit their plant-based designed recipes after the event,
which may be collected and published as a "Community Cookbook".

Remarks:

• To find out more about the "Eat Well Together" project and access online resources, please visit our website. https://www.eatwell.org.hk/ 
  
• The workshop venue is covered by public liability insurance. Participants are fully responsible for arranging and funding their own coverage for personal life, health, or other types of insurance.
• During the event, the organiser may take photos and videos of participants. These will be used for non-commercial purposes, such as in the annual report, newsletters, and social media posts. By submitting your registration, you agree to the above arrangement.
  
  Enquiries: Please call 2996 2830 Ms. Ngai or email [email protected].