Quinoa Millet Rice Dumpling Cookery Class
EW145: 22 May 2022 17:00-18:30
Vegan Quinoa Millet Rice Dumpling Cookery Class
Dragon Boat Festival is a traditional Chinese festival which falls on the fifth day of the fifth lunar month (3 June 2022). Apart from watching dragon boat races, we also eat sticky rice dumplings, a traditional festive food, to celebrate this festival. However, most commercially available sticky rice dumplings are high in energy and fat, and so excessive consumption may become a burden to our body. To enjoy the festive fun to the full without feeling the guilt of eating too much fat, this cooking class will use organic tri-coloured quinoa, millet and sticky rice to make rice dumpling, accompanying with chickpeas, peanuts, mung beans, red beans and red dates, to enhance the natural sweetness.
During the cookery class, participants will learn the techniques of handling the ingredients and wrapping the dumplings. The class will also share some tips for low-carbon cooking.
Each participant can make 5 quinoa millet dumplings, please bring your own food container.
* Since cooking the sticky rice dumplings takes time, the rice dumplings wrapped in the class need to be taken home for boiling.
The class will be taught in Cantonese.
Please refer to the Chinese Version for more information.
Please note the Vaccine Pass requirements are applicable to the Green Hub. Upon entry to the Green Hub, visitors are required to present vaccination record for the purpose of the Vaccine Pass, scan 'Leave Home Safe' app, pass body temperature test. In all areas onsite, visitors are required to wear face masks and follow the latest regulations on social distancing.
The Green Hub is itself covered by Public Liability Insurance. Participants are fully responsible for arranging, at their own expense, such life, health and other forms of insurance coverage as individual considers appropriate.